Cranio Sacral Healing Practices Seattle

Self Healing Three

barbaracoon — Fri, 16 Jul 2010 23:03:15 +0000

How do you receive guidance for ~healing~ yourself and living a better life? One that is on purpose, aligned with your dreams, and on the right healing path.

Turn to nature for inspiration and healing. My favorite daily practice is the sunset drive-in theatre at Carkeek Park. Yes… pull your car up to the most beautiful view of the Puget Sound and grab a park bench. Immerse yourself in the golden light and expand into infinity with the rhythmic pulse of your heartbeat and the pulsing waves. Go try it. When the universe responds, be ready to move, dance, run on the beach, splash, draw in the sand & write the message down.

Step Three: Healing Yourself: Where does your intention live in you? Bring your ~ intention to heal~ to mind throughout the day. Intention is another way to wonder about aligning with your truth. Notice your body right now. Where does your intention live? Do you sense it? Can you bring awareness to your intention and allow it to expand within you, around you and out into the world? Go experiment and let me know. Last time we talked about surrounding yourself with loving support.This week start being curious about being in relationship with you and your intention. Find your living intention and say Yes!!!

Self Healing Three

barbaracoon — Fri, 16 Jul 2010 22:59:37 +0000

How do you receive guidance for ~healing~ yourself and living a better life? One that is on purpose, aligned with your dreams, and on the right healing path. Turn to nature for inspiration and healing. My favorite daily practice is the sunset drive-in theatre at Carkeek Park. Yes… pull your car up to the most beautiful view of the Puget Sound and grab a park bench. Immerse yourself in the golden light and expand into infinity with the rhythmic pulse of your heartbeat and the pulsing waves. Go try it. When the universe responds, be ready to move, dance, run on the beach, splash, draw in the sand & write the message down.

Step Three: Healing Yourself: “Am I on my healing path?” Where does this question live in you? Bring your ~ intention to heal~ to mind throughout the day. Intention is another way to wonder about aligning with your truth. Notice your body right now. Where does your intention live? Do you sense it? Can you bring awareness to your intention and allow it to expand within you, around you and out into the world? Go experiment and let me know. Last time we talked about surrounding yourself with loving support. This week start being curious about being in relationship with you and your intention. Find your living intention and say Yes!!!

Cell Level Meditation Group

barbaracoon — Thu, 17 Sep 2009 04:14:27 +0000

A Practical Tool to Work with The Healing Capacity of the Body

“The great wisdom dwells in the body. Fully away from all thoughts, it dwells in the body, but is not produced by the body.” A Buddhist Text

Come for five weekly self care classes focused on the book Cell Level Meditation: Breathing with the Wisdom & Intelligence of the Cell. You will practice tuning into the body as the source of creativity, vitality, and health. Weekly you will practice together with partners to exercise your ability to stay engaged with yourself, allowing your perceptions to guide your way into wisdom.

experience deep listening & relaxation
become an ally with your symptoms
learn embodied concepts of wholeness
increase self acceptance & self healing
transform pain or anxiety into open explorations

Cell Level Meditation New Evening*** Tuesday evenings 7-8:15 pm and is offered in the series below.

NEW SERIES STARTS NOVEMBER 17TH SEATTLE

Intentional Holidays November 17, 24 December 1, 8, 15

Practice staying true to yourself during the Holiday’s.

Strengthen your heart based listening as you commune in gratitude.

Light Body Mind Heart January 12, 19, 26, February 2,9

Cleanse the body mind heart for a renewed capacity for clarity and joy while grounded in the abiding truth of wholeness.

Investment: 74.00 5 class series

Being With

barbaracoon — Thu, 06 Aug 2009 04:15:59 +0000

CranioSacral Therapy helps women whose lives have changed over night by an accident and who are struggling with multiple physical symptoms. Ariel’s has been recovering from a car accident over the last 4 months. As her back heals, she continues to struggle with migraine headaches and depression. What is remarkable about Ariel is her ability to drop into a deep state of relaxation while she listen to her body. How does this happen? I believe it happens through the resonance of the therapeutic relationship.

During CranioSacral I practice being with myself by feeling into my center. By welcoming the sensations of awareness, the pathway into deep relaxation becomes known. Today I felt something remarkable while holding Ariel’s upper back. She found the way internally to be in relationship with her body and her eternal self. The eternal self is the whole vital healthy self. I witnessed her making contact with her health and vitality. As she accesses this pathway through being in relationship with her center, I know she will and can live migraine free. Here’s to freedom.

Being Held in Grace during CranioSacral

barbaracoon — Wed, 08 Jul 2009 19:39:12 +0000

On a summer afternoon a couple brought their children in for CST. Having a father present, offering his energy for his children’s sessions, was a beautiful tender experience. Emmie, almost 3 years old, began her craniosacral session on the table with her older brother lying by her side. After a little while, Mom laid with Emmie as she nursed. Within this circle of safety, Emmie’s system released bound up energy after a series of falls down hard stairs. With open arms, Father embraced his family as they all rested in the moment, receiving the grace and love that always heals.

Life gives each of us the opportunity for unique expression, while always being connected in harmonious union. In the beginning we are each vitally connected to our original family’s energy: the oneness of father- mother- sister- brother that lives within each of us. This unity is alive in the greater family of man. I am grateful for this gift to perceive and feel deep resting– the movement of life and love. Thank you dear life for blessing us all.

Every Body Tells a Birth Story

barbaracoon — Wed, 08 Jul 2009 18:33:10 +0000

The stillness of life is present now. As I watch baby Anna rest deeply, I am observing the perfection of life. Gently I begin holding her bruised sacrum. As my hand listens into the stillness, small quiet movements emerge. I can feel the folding of her body, as her head and legs meet, as if she is diving into deep water.

Will we ever know the impulses that guide, inspire and initiate movement? Even though the “how” is mysterious, I feel the beginning of a fluid dance with “the breath of life.” With my hand near her forehead, visible waves start to travel down her little body.

Anna’s body quivers as her birth process continue to flow. The trauma of an emergency C-section for her frank breech birth position is gently moving through her body. Her mother and I are aware that she is being moved by a greater presence. We are present with Source, breathing and embodying all of life.